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Now Foods - Magnesium CAPS 500mg


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Magnesium is one the most underated supplements one can take, especially when focusing on endurance training. Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.Magnesium is very important for the normal functioning of cells, nerves, muscles, bones, and the heart. Usually, a well-balanced diet provides normal blood levels of magnesium. However, certain situations cause your body to lose magnesium faster than you can replace it from your diet. If you train over long distances or find you experience regular cramping after training, adding a magnersium supplement may be for you.

Key Points:

  • Supports energy production
  • Prevents cramping
  • Crytical for Enzyme function


Adults:  Take 1 capsule daily

Nutritional Information

Supplement Facts

Serving Size: 1 Veg Capsule
  Amount Per Serving % Daily Value
Magnesium (from Magnesium Oxide, Magnesium Citrate and Magnesium Aspartate) 400 mg 100%

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